Dr. Durmer Shares with the PBGH – Sleep and Mental Health: Cause and “Affect”

ATLANTA, Ga.– August 29, 2018 — Closely tied together, the quality of sleep you get each night heavily affects and equally depends upon the state of your mental health. While the effects of sleep deprivation on physical health are well known, such as the development of hyper- tension, obesity, diabetes, and heart disease, the connection between mental health and sleep is more often misunderstood. Dr. Durmer shares with the PBGH the connection between mental health and sleep. Listen to the webinar recording.