FusionHealth’s Take on Getting Better Sleep

ExpertBeacon features FusionHealth Co-Founder and Chief Medical Officer, Dr. Jeffery Durmer, in an article on how to recognize health problems caused by sleep deprivation and how to stop those issues in its tracks. According to Dr. Durmer, the average American sleeps only slightly more than six hours per night – around an hour and a half shy of the eight hours recommended. In this article, Dr. Durmer discusses a number of do’s and don’t’s when it comes to the best and worst practices for sleep health.

See the full article in ExpertBeacon.